If you've come here looking for Yoga without tree hugging then it's with very considerable regret that I've had to close down the web site and classes in Bristol - I am now concentrating on yoga for marketing.

It's been great to meet and correspond with so many interesting people and I very much hope you find the yoga resources you need elsewhere. For those seeking the right yoga type, here's a quick idea of the yoga 'flavours' on offer:

Hatha Yoga
This is more or less what Yoga without tree hugging offered. Hatha yoga focuses on awareness. It's a gentler, relaxing form using yoga stretches and yoga breathing to achieve an overall effect.

Iyengar Yoga
These are often the scary-bendy yoga classes. Many people find it the yoga that creates a good ongoing challenge with postures. It focuses on precision of yoga posture and on breathing.

Astanga Yoga
Astanga yoga is an energetic form, involving continual movement from one yoga posture to another. It gives you a good physical workout.